If you have watched Grey’s Anatomy then you know the power of a post-it. A 3×3 inch square. Powerful. A reminder to us of appointments, thoughts, names, ideas…productivity. Post-it’s get things done. So how are you going to make a post-it powerful for you now that you are at home ALL of the time? I […]
nashville blogger
Easter’s Lesson
With the announcement that this is going to be the hardest week for us with COVID-19 it’s ironic it’s the week that Jesus had it the hardest. In the end of this week he gave his life up (or it was taken like we feel our lives have been) and he reached full enlightenment. However […]
10 Ways To Reduce Anxiety
With the virus changing our lives and forcing us suddenly to live a new normal, anxiety is on the rise. It already was but now people are facing new struggles, fears and stressors without ever having to know ways to cope with anxiety. I hear more often from those who have really never had anxiety […]
Wisdom from the Edge
Today is the day of cynicism. My favorite kind of humor. The humor that offends people or makes them laugh or just confuses the hell out of them. Not sure which phase of this isolation I am in but according to my therapist I need to write and create and use those gifts as an […]
The Love U Project | Self – Care
Guess who lost their shit last night – me – this girl. After some not so proud moments with the printer (PC-Load Letter) I wanted to recreate the scene in Office Space. Really. In the end I was crying and scared that the old girl was sneaking back in. I reflected afterwards and realized I […]
Struggling
Yesterday I struggled. Not emotionally or mentally like many of my friends are doing but creatively which does throw off my mental state. This COVID-19 situation is giving everyone anxiety or depression it seems. I get it and you are not alone. From scrolling through FB it seems anxiety is a trending term. Coronavirus or […]
The Love U Project | Chores
In honor of everyone being home-bound with a virus on the loose I’m dedicating a few weeks to making your life simpler and easier. Let me go ahead and warn you. Your house is going to get messier and dirtier much faster now that the kiddos are home for weeks. So let me help you […]
The Love U Project | Find Your Oxygen Mask
We’re home. You’re home. The kids are home. Your better half is home. You have no idea that in the coming weeks you will stop showering and even forget the last time you did which means it’s time to shower. You will loose track of days and I’m thinking only 20 percent of your to-do […]
Pulse
Submit I must let her rescue meGo with herFall into herI will. She is weakYet I am weakerHer words flow deep With my wings clenched in her fist. Should I trust her liesIt’s all in your headCome with me she saysI will carry your burden. You are strongEchoes from the pastFight damn it It’s a […]
Self-Care, Guilt and Frazzled
I leave for my third solo trip in a year in two days. Two words to describe me right now: Nervous and Guilty So nervous makes sense right? Long flights, first trip to Europe, booked a room with a roommate I’ve only seen on FB in order to save money which now I’m questioning because […]