Broken, scared, timid, lost and angry A little girl down on her knees With only the ability to cower and hide Angels were sent to help her see Pain holds much power but love holds even more One can harness that power and become free And I have done that very thing. I can now […]
When My Bipolar Gets The Best of Me
It’s days like today that I’m reminded that Bipolar is a stronger beast than I give it credit for at times. A morning of sudden anxiety and harsh tones in my every word. Leave dropoff thinking fourth graders are laughing at my car and Julia. Dreading each minute of a spin class I usually love then […]
A Letter to Mary Jane
Dear Mary Jane, I wanted to take a minute to say thank you so much for being you. You are a blessing from God and I truly believe this. You help me cope when I’m feeling overwhelmed. After spending a few minutes together it doesn’t seem so bad. I can sort through the important and […]
God Speaks
“Relax, close your eyes, and pray for comfort. Give to Divine Mind your despair, your sadness, your hopelessness, your regret, your embarrassment, your pain, your grief, your fear, and your burdens. Do not rush through this darkness. Allow yourself to enter into it in order to move through it. And in time the light will […]
Walls Come Down and Peace Comes In
Excerpt from an October 2015 therapy session: Why are you angry? Because I’m scared and full of fear. What do you fear? That people won’t like me. Why? Because I’m not good enough. When those words echoed from my mouth I cried. I cried for days and when I finally told my husband this piece […]
Meet Julia
Meet Julia. Right now she’s my Toothless Wonder. She has a heart of pure gold – ask anyone – and she sees the good in all. She even questions why people are mean. She’s a friend to all. She loves God, the American flag, gymnastics, karate and performing. She get’s stage fright but with […]
Spiritual Vitamins
What a concept! We take vitamins to keep our bodies, our temples, our minds healthy. Vitamins for our spirituality make complete sense. They feed our need for faith and understanding. They assist us in filling in the gaps in our search for fulfillment. I love that Unity and the Y both offer these to me […]
Hell Defined
What happened to my generation is that we never grew up. The problem is we’re terrified. …in certain areas, we’re paralyzed. We’re not being stopped by something on the outside, but by something on the inside. We’re just afraid, period. Our fear is free-floating We’re just disgusted with ourselves, because we think we should be better by […]
Healing a {Bipolar} Marriage
I read a scary statistic about bipolar marriage. While reading an article on Bipolar Lives I was floored when I read the statistic: A common – but staggering – statistic that gets bandied about is that 90% of marriages involving at least one bipolar spouse will end in divorce. My heart literally began to race and a […]
A Prayer Today
I’m supposed to be editing a client’s gallery today. It’s a family I adore and their kids are just beautiful. I keep trying but get pulled in every direction on the internet. Focus. Focus. Their gallery is past due and I hate when that happens. Focus. Finish. Yet I’m here on my computer writing a […]