“Relax, close your eyes, and pray for comfort. Give to Divine Mind your despair, your sadness, your hopelessness, your regret, your embarrassment, your pain, your grief, your fear, and your burdens. Do not rush through this darkness. Allow yourself to enter into it in order to move through it. And in time the light will […]
God
Walls Come Down and Peace Comes In
Excerpt from an October 2015 therapy session: Why are you angry? Because I’m scared and full of fear. What do you fear? That people won’t like me. Why? Because I’m not good enough. When those words echoed from my mouth I cried. I cried for days and when I finally told my husband this piece […]
Spiritual Vitamins
What a concept! We take vitamins to keep our bodies, our temples, our minds healthy. Vitamins for our spirituality make complete sense. They feed our need for faith and understanding. They assist us in filling in the gaps in our search for fulfillment. I love that Unity and the Y both offer these to me […]
Letting Go
“In the process of letting go you will lose many things from the past, but you will find yourself.” – Deepak Chopra Letting go of a career that I still love but have lost that creative passion for is tough – you have to look deep inside to understand why a passion has died. I’ve realized that […]