Two years ago I headed to Costa Rica for a reset. A true reset. I will be honest as to why because this is a place where it’s no holds barred in my life. I was ready to leave my husband and kids. I felt this need – this urge – to start over. I […]
women empowerment
Poetry: Take that pain and harness it
‘Poetry and beauty are born out of pain. This is their glory, this is our gain .’S. Tarr I was scrolling through my notes app and found some old poetry I had written when I was going through my rebirth – I think that is more fitting than nervous breakdown at this point in my journey. […]
What to Read…
I’m currently writing my memoir that spans 2015-2019 that shares my journey with mental illness and my struggle to find me. I thought I would share part of the book (Chapter 4) that I’m removing because it’s not meant to be a self help and giving a list of suggestions of what to read would […]
Awaken Your Goddess
“Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is..an endangered species.” -Clarissa Pinkola EstésWomen Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype Lately I’ve been wanting to write more […]