Exercise and Mental Illness Make A Great Pair

The Exercise Effect Evidence is mounting for the benefits of exercise, yet psychologists don’t often use exercise as part of their treatment arsenal. Here’s more research on why they should. By Kirsten Weir   When Jennifer Carter, PhD, counsels patients, she often suggests they walk as they talk. “I work on a beautiful wooded campus,” […]

God Speaks

“Relax, close your eyes, and pray for comfort. Give to Divine Mind your despair, your sadness, your hopelessness, your regret, your embarrassment, your pain, your grief, your fear, and your burdens. Do not rush through this darkness. Allow yourself to enter into it in order to move through it. And in time the light will […]