“I don’t paint anymore. I used to paint all the time. I really loved it.”– Allie ~ The Notebook I survived COVID life adjustment. I survived my busy season. I survived 2020. I went in strong and am going to leave strong although the past few months have made me pretty weak. This weekend I […]
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The Love U Project | Find Your Oxygen Mask
We’re home. You’re home. The kids are home. Your better half is home. You have no idea that in the coming weeks you will stop showering and even forget the last time you did which means it’s time to shower. You will loose track of days and I’m thinking only 20 percent of your to-do […]
Anxiety is….
Anxiety is standing in the middle of a store with a buggy full of items questioning whether to check out or leave the buggy and head for the store (abandon the cart and walk out the door) for 10 min. Anxiety is constant guilt over being a mother and thinking you are always screwing up. […]
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Soul’s Grace
Gently her soul moves Preparing for a time of letting go Delicate parts of her gently fall to the ground Lessons given now she knows That the time has arrived To prepare for a season of still Where all that she is Can quietly heal. Upon the ground Parts of her have seen more […]
Bloom Woman Bloom
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”-Anais Nin Spring has finally sprung. Mother Nature is giving birth. Old life is being reborn. Seeds that have laid dormant for a season now fight to find their way to the surface […]
Black Box
We forgot our passions. We forgot to love ourselves. We forgot to care for ourselves. We forgot the goddess inside of us. We forgot that we were beautiful. We forgot to be wild. We forgot how to be sexy. We forgot how to trust. We forgot how to play. We forgot our dreams. We forgot […]
Sharing My Story
Lately I’ve been struggling with sharing my story. This rises from my current personal experiences but then for a moment someone or something reminds me the importance of sharing my story to remind others they are far from alone. Actually I’ve been reminded daily lately. So what have I been doing to find the strength […]
To the Friend Who Holds My Hand and Never Let’s Go
To the friend who holds my hand and never lets go. I know loving a person with a mental illness is probably one of the most difficult things a person can do but you do it with grace and beauty. I don’t know how many times you have watched me cry and beg the universe for […]
Make A Miracle
“Miracles happen everyday, change your perception of what a miracle is and you’ll see them all around you.” -Jon Bon Jovi Sometimes one realizes they need a change to take the next step in their transformation. Sometimes we don’t really know what that is but with faith divine interventions can happen. This is when miracles […]
Counting Blessings
We all say our blessings at Thanksgiving – I’m thankful for my family, friends, house, food, insert noun here. Often times I feel it’s on repeat at dinners and holiday parties. Not to discount what anyone is saying because I have been that person and was totally okay with that answer. However the one thing I have […]